Edible insects are high in protein and have a lower environmental impact than many foods.

Hormigas culonas, big-bottomed ants

For centuries, hormigas culonas, or “big-bottomed ants” (a type of large leaf-cutter ant, always female) have been a regional delicacy and source of local pride in Santander, Colombia. Harvested in the spring, the hormigas santandereanas are quite nutritious, packed with protein and low in saturated fat; some locals like to tout their aphrodisiac qualities. They’re served in corner stores either fried or roasted with salt (and served in small containers or bags); more upscale establishments give them the gourmet treatment.

The season for these hormigas is primarily April and May. During mating season, the females fly up into the air to present herself to potential mates. Apparently, this is often when the ladies are collected.

My Columbian friend brought these crunchy, salty, toasted hormigas over from a previous trip home to share and enlighten us. Thank you, Federico! Those little critters were absolutely delightful!