Real food, interesting sources. I explore plant-based foods, alternative proteins, and practical tips for eating well and adventurously — including a few surprises along the way. Not all of it is plant-based, but most of it is!
Edible insects are high in protein and have a lower environmental impact than many foods. Hormigas culonas, big-bottomed ants For centuries, hormigas culonas, or “big-bottomed ants” (a type of large leaf-cutter ant, always female) have been a regional delicacy and…
Fungi · Edibles January 13, 2022 ✦ Fungi & Edibles Mushrooms may not be protein-rich, but they have an earthy, umami flavour that allows them to be used in place of meat — and some are surprisingly nutrient-dense too. Mushrooms…
Insects are some of the most abundant creatures on our planet. Insect production can take place in small spaces. The pollution generated to produce this protein is 0.6% in comparison with traditional proteins which is 60%. In addition, the food…
Don’t you hate how fast bananas ripen? And then when you go to freeze them, they all clump together like a massive pack of ice. When you want to make a smoothie with just one banana, you gotta find some…